Current information on general health
Stress Free Doesn't Equal Healthy
Stress is a double-edged sword. It can motivate you to complete a task or it can cause irreparable illnesses. According to experts, stress is an emotional and physical strain caused by environmental pressures and pressures from within. It may include irritability, tension and symptoms including headaches and heart palpitations. While there are some who suggest that good stress is essential in that it makes life interesting, once it gets out of control it can result in serious health issues.
Conversely, there are some people who think just because they don't have stress, they are healthy. Stress is subtle, yet insidious. It can sneak up on you and before you know it you are exhibiting symptoms such as anxiety, depression, and other related health problems.
While stress may not be the direct cause, it is a contributing factor to poor health. While some people tend to keep their emotions in check, it is the inability to release pent up emotions that ultimately cause stress-related symptoms.
If you find you become irritable more frequently, or experience headaches more often that usual, or perhaps you become tired and lethargic, have problems sleeping through the night, these are symptoms directly related to stress.
Stress, in and of itself, is hidden behind a mask of feelings. For example, you may be sitting at the computer chatting with a friend or loved one and suddenly you become anxious. While you may wonder why you are feeling this way, the fact is your subconscious mind is reacting to a word or a memory that has been reawakened. This, in turn, causes the conscious mind to associate the word to a stressful event, and the symptoms begin to occur.
You begin to lose focus, perhaps experience heart palpitations, and have a feeling in the pit of your stomach that something serious is about to happen. The underlying cause of the stress produced an anxiety attack.
If you don't think you have stress and you are experiencing any of the aforementioned symptoms, perhaps you may want to examine the cause. You may be surprised to learn you are stressed and need to take appropriate measures to address the underlying factors attributing to it.
Something About health
Bulimia Secret
Males With Eating Disorders
When you think of eating disorders, several things may pop into your mind. Most often, people think about anorexia nervosa and bulimia nervosa, and they think that it is a problem that affects females. However, there are males that suffer from the same problems. While in lesser numbers, the problem that these men face is just as significant. In this article, we'll examine the problem posed when it comes to males and eating disorders.
While in the past, eating disorders were not common amongst men, the numbers are definitely on the increase. A few decades ago, the general consensus was that approximately one in sixteen eating disorder sufferers were males. Today, studies have shown that one out of every five anorexia sufferers is a male, and one in every nine to twelve bulimia suffers is a male as well. While the disorders are basically the same amongst the sexes, there are some differences when it comes to the risk factors for men. Most often, men who are suffering from anorexia are bulimia begin doing so at a later age than females. Also, men are more likely to suffer an eating disorder due to the fact that they were overweight when they were younger. Another risk factor that can affect a male's likelihood to get an eating disorder is the participation in sports that demand a thin body. Those who are involved in wrestling and other sports that rely on weight rankings are particularly susceptible to resulting to drastic means to cut weight. Also, jobs that males take on that require a certain degree of fitness and a thin physique can result in eating disorders. Homosexual males can be at a particular risk for an eating disorder as well.
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parents and eating disorders
Acid Reflux And Sore Throats - One Of The Tell-Tale Symptom In Children And Adults
The symptoms of acid reflux in adults as well as children are very uncomfortable to say the least. Usually, the affliction is association with a terrible painful burning sensation that affects the alimentary canal, which usually gets aggravated while lying down. Acid reflux and sore throat is also a very common symptom of the disease.
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News About cosmetic surgery
Tamworth Chiropractor, the local clinic directory for all ... - American Chronicle
Thu, 09 Oct 2008 22:16:08 GMT
Stress is a double-edged sword. It can motivate you to complete a task or it can cause irreparable illnesses. According to experts, stress is an emotional and physical strain caused by environmental pressures and pressures from within. It may include irritability, tension and symptoms including headaches and heart palpitations. While there are some who suggest that good stress is essential in that it makes life interesting, once it gets out of control it can result in serious health issues.
Conversely, there are some people who think just because they don't have stress, they are healthy. Stress is subtle, yet insidious. It can sneak up on you and before you know it you are exhibiting symptoms such as anxiety, depression, and other related health problems.
While stress may not be the direct cause, it is a contributing factor to poor health. While some people tend to keep their emotions in check, it is the inability to release pent up emotions that ultimately cause stress-related symptoms.
If you find you become irritable more frequently, or experience headaches more often that usual, or perhaps you become tired and lethargic, have problems sleeping through the night, these are symptoms directly related to stress.
Stress, in and of itself, is hidden behind a mask of feelings. For example, you may be sitting at the computer chatting with a friend or loved one and suddenly you become anxious. While you may wonder why you are feeling this way, the fact is your subconscious mind is reacting to a word or a memory that has been reawakened. This, in turn, causes the conscious mind to associate the word to a stressful event, and the symptoms begin to occur.
You begin to lose focus, perhaps experience heart palpitations, and have a feeling in the pit of your stomach that something serious is about to happen. The underlying cause of the stress produced an anxiety attack.
If you don't think you have stress and you are experiencing any of the aforementioned symptoms, perhaps you may want to examine the cause. You may be surprised to learn you are stressed and need to take appropriate measures to address the underlying factors attributing to it.
Something About health
Bulimia Secret
Males With Eating Disorders
When you think of eating disorders, several things may pop into your mind. Most often, people think about anorexia nervosa and bulimia nervosa, and they think that it is a problem that affects females. However, there are males that suffer from the same problems. While in lesser numbers, the problem that these men face is just as significant. In this article, we'll examine the problem posed when it comes to males and eating disorders.
While in the past, eating disorders were not common amongst men, the numbers are definitely on the increase. A few decades ago, the general consensus was that approximately one in sixteen eating disorder sufferers were males. Today, studies have shown that one out of every five anorexia sufferers is a male, and one in every nine to twelve bulimia suffers is a male as well. While the disorders are basically the same amongst the sexes, there are some differences when it comes to the risk factors for men. Most often, men who are suffering from anorexia are bulimia begin doing so at a later age than females. Also, men are more likely to suffer an eating disorder due to the fact that they were overweight when they were younger. Another risk factor that can affect a male's likelihood to get an eating disorder is the participation in sports that demand a thin body. Those who are involved in wrestling and other sports that rely on weight rankings are particularly susceptible to resulting to drastic means to cut weight. Also, jobs that males take on that require a certain degree of fitness and a thin physique can result in eating disorders. Homosexual males can be at a particular risk for an eating disorder as well.
=>
parents and eating disorders
Acid Reflux And Sore Throats - One Of The Tell-Tale Symptom In Children And Adults
The symptoms of acid reflux in adults as well as children are very uncomfortable to say the least. Usually, the affliction is association with a terrible painful burning sensation that affects the alimentary canal, which usually gets aggravated while lying down. Acid reflux and sore throat is also a very common symptom of the disease.
=>
News About cosmetic surgery
Tamworth Chiropractor, the local clinic directory for all ... - American Chronicle
Thu, 09 Oct 2008 22:16:08 GMT
Tamworth Chiropractor, the local clinic directory for all ... American Chronicle, CA - At last, if you live near Tamworth Staffordshire, you can now find a local private back pain relief clinic in your area. Back and neck pain sufferers can ... |
posted by Sally Bradburn at 2:31 AM
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